You get to choose to play or not play.

If you’re playing all the time, you get to choose to stop and regroup.

If you’ve not been playing for a while, you get to choose to start.

Time is short, energy is precious, and all you have is now.

Sometimes it’s okay to decide not to play.

It’s okay to say - this time is for me, to sit, rest, and be a friend to myself.