It’s a force that no matter what you do or how you resist, it almost always wins.

What makes jet lag so powerful is how persisting it is… always there, chipping away at your will to be awake until you finally succumb to its power.

I think there’s a lesson in jet lag…

You experience jet lag when your body was used to operating one way and then you’re suddenly operating in a different way - I was in the Philippines and now I’m in the USA. Jet lag has forced me to stop, take it easy, and intentionally plan my day. What if jet lag was a metaphor for rapid change?

What if “jet lag” was the thing we experienced when we try to do too much too soon?

Find a way to be friends with the powerful forces working against you - jet lag, fear, imposter syndrome, anxiety, anger, curiosity, and the like are all forces that when leveraged can be your strongest ally.