Interesting thought on pain.

David Brady
Self-Effectiveness

I had some pain recently. Nothing crazy, don’t get worried. As I dealt with it I told myself I have three options:

  1. Tough it out and be macho.

  2. Cry about it.

  3. Embrace it. See it as a friction for something better.

I chose option 3, and it was a great choice.

Keeping the thought “eventually, it will all be over” was a remarkably calming tonic. I even focused on the pain and tried to imagine what might be causing it. I looked for words to describe it — that was fun. In a way, I danced with it.

Perspective.

You need to try and figure this out first.

Improvements from last year.

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